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Drinking Alcohol Responsibly

[readolog_dropcap ]E[/readolog_dropcap]xcessive alcohol consumption has become a staple in modern culture, especially amongst the college culture, which seems to recklessly promote excess drinking as fun, and a right of passage.  Alcohol consumption is promoted heavily for sporting events, and is often accompanied with eating crappy processed foods.   For thousands of years alcohol has been used […]

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5 Benefits of Walking

[readolog_dropcap ]W[/readolog_dropcap]alking is the oldest form of exercise there is, it has been used as meditation for many great minds, walking supports the body in its posture by standing tall, its rhythm and flow by supporting healthy breathing and heart rhythm.  Listed below are five important reasons why walking supports a healthy body and a […]

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